Victoria knows first hand how tight shoulders can cause pain and limit your ability to do many yoga poses. Learn to strengthen your back and shoulders so that they function as they were intended to. Victoria’s workshop will cover core work, rotator cuff activation, stability exercises and balance work. No prior experience is necessary. Space is limited, please sign up before we sell out!
This workshop counts for 2.5 hours of continuing education with the Yoga Alliance.
All workshops are non-refundable Thank you for helping us keep our prices low!