Gentle Yoga: Sequencing and Techniques
Led by Victoria Arvizu
Guest Lecturer: Dr. Joseph Bumanlag, DPT
This training addresses the softer side of High Energy Fusion Yoga. There are many people with limited mobility who need yoga to stay healthy and strong. This training has been developed with this type of student in mind. Populations who could be served by this training include reconditioned people, people recovering from injury or surgery, people who have difficulty getting up and down from the floor, and people who are experiencing balance impairment.
This training will cover:
The High Energy Fusion Yoga Gentle Sequence
The High Energy Fusion Yoga Chair Yoga Sequence
Mobility training for individuals with limitations.
The physiology of injury and aging.
June 1 &2 2019
June 8 & 9 2019
$350.00 Early Bird $310 by April 15, 2019
$300 for HEFY Grades by April 15, 2019, $350.00